Calm- Loose Tea

Our Calming Herbal Tea is a soothing blend of gentle nervines, adaptogens, and respiratory-supporting herbs designed to promote deep relaxation, reduce stress, and prepare the body for restful sleep. Whether you need to ease anxiety, quiet racing thoughts, or simply unwind after a long day, this blend provides a calm, comforting experience in every sip.

Key Ingredients & Their Benefits:

Chamomile- A classic relaxation herb, chamomile calms the nervous system, reduces tension, and promotes restful sleep.

Valerian Root- Known as natures sedative, valerian helps with deep relaxation and sleep quality.

Lavender- Provides a soothing floral aroma that eases stress and promotes a sense of peace and well-being.

Spearmint- Adds a smooth, refreshing taste while helping to relax muscles and support digestion.

Mullein- A gentle respiratory herb that supports clear breathing and reduces inflammation.

Passionflower- Helps calm racing thoughts and anxiety, making it perfect for stress relief and sleep support.

Lemon Balm- A natural mood booster that reduces nervous tension and promotes emotional balance.

Echinacea- Strengthens the immune system, keeping you resilient during times of stress.

How to Use:

1. Add 1 tablespoon of tea per cup of hot water.

2. Cover and steep for 10-15 minutes to extract full benefits.

3. Drink warm, optionally adding honey for a touch of natural sweetness.

4. Best Time to Drink:

In the evening to wind down and promote restful sleep.

During the day for stress relief and a gentle mood boost.

This Calming Herbal Tea is perfect for moments when you need to relax, reset, and restore balance making it an essential part of any self-care routine.